| Friday | |
|---|---|
| 5:00 pm | Check-in begins |
| 7:00 | Optional Meditation |
| 7:30 | Dinner |
| 8:30 | Entry Point session and orientation to Peace Village |
| Saturday | |
|---|---|
| 7:00 am | Raja Yoga Meditation Session 1 (in the context of theme of retreat) |
| 7:30 | Optional Tai Chi or other movement exercise |
| 8:00 | Breakfast |
| 9:15 | Session 1 on retreat theme |
| 11:15 | Stretch Break |
| 11:45 | Session 2 |
| 1:00 pm | Lunch |
| 2:00 | Optional Walk |
| 4:30 | Tea and snack |
| 5:00 | Session 3 |
| 7:00 | Group Meditation |
| 7:30 | Dinner |
| 8:30 | Light evening session on retreat theme |
| 9:30 | Goodnight (by 9:30 or so) |
| Sunday | |
|---|---|
| 6:30 am | Tea, Coffee, Fruit |
| 7:00 | Wake up stretches |
| 7:15 | Final Session on Retreat Theme |
| 8:30 | Sharing of Experiences, Toli and blessings |
| 9:30 | Breakfast |
| 10:15 | Room Preparation |
| 11:00 | Departures |